Tikkun Middot: The Practice of Living an Ethical Life (Online)

How can Jewish wisdom help us align our deeply held values with how we walk through our everyday lives and relationships? How can we become wiser and more responsive, instead of triggered and reactive? Tikkun middot is a Jewish practice for cultivating desirable middot, or character traits, including generosity, patience, balance, trust, and courage. The practice is grounded in Jewish teachings, mindfulness practice, and peer to peer exploration. Tikkun middot practice is for anyone who wants to more often be their “best self” in the actions of daily life.

This class is open to new and returning participants. If you are new to this class, please also sign up for the introductory class.

This course follows a sequential structure, and participants are encouraged to attend all sessions. If you are interested in joining once the course has begun, please contact the program leader.

Dates: November 20, December 11, January 8 & 22, February 5 & 19, March 5 & 19, April 9 & 30, May 14

Fee: Members: $0 | Non-members: $180

Registration: This event is available online. Please click the appropriate purple bar above to register.

This program is part of The Well at TBE, Institute for Integrative Health, Wellness, and Spirituality. The Well at TBE integrates Jewish spiritual practices and modern mindfulness tools and techniques to provide a source of wellbeing through learning, practice, prayer, and support for individuals on their own and in community.