Yoga: Fall Session (Online)

Step into fall with strength, balance and alignment through the practice of yoga. Join experienced yoga teacher, Stephanie Javaheri, for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally. Feel better in your body and your mind. Slow physical movement, breathwork and meditation blend together in this one hour class.

Dates: Wednesdays, Sep 14, 21 & 28, Oct 12, 19 & 26, Nov 2, 9, 16 & 30, Dec 7 & 14, 9:30-10:30 AM

Fee:  $90 for members / $100 for non-members.  Please make checks out to Temple Beth Elohim and send to, or drop off at front reception desk: Temple Beth Elohim, 10 Bethel Road, Wellesley, MA 02481 ATTN: Lynn Burke.

Registration: This event will take place through a video conference call. Pre-registration is required. Please be in touch with Lynn Burke Lburke@tbewellesley to register for this class. For classes that meet for multiple sessions, you only need to register once. You will be able to use the same Zoom link to access each session of the class. If you’re new to Zoom, watch a tutorial or read written instructions on how to join a Zoom video call.

This program is part of The Well at TBE, Institute for Integrative Health, Wellness, and Spirituality. The Well at TBE integrates Jewish spiritual practices and modern mindfulness tools and techniques to provide a source of wellbeing through learning, practice, prayer, and support for individuals on their own and in community. Learn more about The Well.