Yoga with Stephanie: Winter Session (Online)
Stay warm this winter while building your strength, balance and alignment through the practice of yoga.
Stay warm this winter while building your strength, balance and alignment through the practice of yoga.
This 8-week program will help you develop a self-care routine to help manage stress, improve your outlook and enhance your quality of life.
Each week, participants will take a moment to check-in and set an intention, learn about and/or practice a mini spiritual practice.
Music lovers unite to learn more about music we know, discover new music, and enjoy a community of friends with musical interests.