Yoga with Stephanie: Fall Session 2 (Online)
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Take a few minutes out of your week to build a mindfulness practice for your spiritual and mental well-being.
Cantors Jodi Sufrin and Roy Einhorn will sing and explore the Jewish writers of the The Great American Song Book.
Tikkun middot is a Jewish practice for cultivating desirable middot, or character traits, including generosity, patience, balance, trust, and courage.